Jennifer Lopez Post-Workout Routine
Jennifer Lopez is in amazing shape. Fans are in awe of her six-pack abs and youthful appearance. The secrets of Lopez’s workout routine were revealed, but what about her post-workout routine? What does J.Lo do after she finishes exercising? Here’s what Lopez does after a workout.
Jennifer Lopez was taught to love her body
Although Lopez sometimes uses a body double in her movies (at the beginning of her career, she didn’t want to do nudity), she says she loves her body. Lopez’s mother encouraged her to love herself the way she is.
“I’ve always loved my body,” says Lopez during an interview on The Breakfast Club radio show. “My mother raised me that way, too. Everybody in my family had a big butt. It wasn’t a weird thing, like when you get around thin people [in my family], that we had curves. That was OK.”
However, Lopez admits she did have some insecurities when she first entered the Hollywood scene. There was pressure to be different. “But when you go out to Hollywood, they right away try to mold you into something different. And I just wasn’t willing to conform. I was just like, ‘This is who I am.’ And that’s why I think I got a lot of attention at the beginning.”
Jennifer Lopez’s post-workout routine
Lopez puts just as much time and energy into her post-workout routine as her workout routine. For Lopez, her post-workout routine involves taking good care of her skin. The first thing she does after a workout is wash her face. She uses the JLo Beauty “That Hit Single” cleanser.
Lopez says it’s important to take off all the grime and dirt after an intense workout. “That’s really important; take off all the dirt, all the oils,” says Lopez in her YouTube video. She says she wears makeup during her workouts because she likes to look good when she looks in the mirror. This is what motivates her. “I want to look good when I look in the mirror and kind of motivate myself,” says Lopez. She also likes to wear “a cute outfit.”
The “Jenny from the Block” singer demonstrated how she uses the product. After washing her face, her next step is to use “That JLo Glow” serum. She calls it “the secret ingredient” and “the fountain of youth.” She says there isn’t a moment she doesn’t wear this serum. Lopez follows the serum with “That Big Screen” sunscreen, which also doubles as a moisturizer.
Jennifer Lopez tries to be a good example to her children
Lopez tries to model good lifestyle choices to her children. She pushes herself to stay healthy so she can be there for them. “I try to teach them the right things to eat: a lot of greens, fruits, and grains,” Lopez tells Us Weekly. “They’re starting to learn that’s a way of life.” When her children ask why she exercises, Lopez tells them, “[I exercise] so I can maintain a good weight and run around with you.’”
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