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Kourtney Kardashian, the oldest Kardashian-Jenner sister, is known for her youthful glow. At age 41, the reality TV starlet still does not look much different than how she did when the world first got to know her back in 2007.

She has actually made a lifestyle brand out of sharing her beauty and fitness tips. While some of them are quite straightforward and simple, others sound downright unusual.

In fact, Kardashian’s favorite beauty treatment is actually the Vampire Facial, which could be frightening to some people. However, she claims that it is actually better than it may sound.

Kourtney Kardashian goes for a Vampire Facial as often as possible

Kourtney Kardashian attends 2018 LACMA Art + Film Gala
Kourtney Kardashian | Stefanie Keenan/Getty Images for LACMA

The Vampire Facial is a beauty treatment that involves using one’s own blood to activate skin cell growth. People who undergo this treatment will have blood all over their faces, which is why it was given such a terrifying name.

However, Kardashian has grown to love the Vampire Facial. She admitted to Health: “I love platelet-rich plasma [treatments]. They take your blood and spin it, and then take the plasma and microneedle it [into your face]… It’s usually a day of downtime, but it’s something I like to do as often as I can.”

Kim Kardashian does not like the Vampire Facial

Although the eldest Kardashian sister might have rave reviews, her sister Kim Kardashian is not actually a fan of the Vampire Facial. A few years ago, the aspiring lawyer posted a selfie of herself getting the treatment. The picture has gone on to become one of the most viral photos of platelet-rich plasma, but she later posted on her blog the reason for why she is never going back for the treatment again.

“Before I got the procedure, I just found out that I was pregnant, so I couldn’t use numbing cream or a pain killer and both are suggested,” Kim Kardashian wrote. “My show was also filming the treatment, so I felt I couldn’t chicken out… It was honestly the most painful thing ever!”

However, she did not discredit the fact that other people could love it. She admitted that her sister Kourtney is a huge fan and that there are many benefits to the Vampire Facial.

Kourtney Kardashian is also a fan of other beauty treatments

Platelet-rich plasma is not the only thing that Kourtney Kardashian likes. In order to maintain her glowing skin, she also uses face masks, including expensive ones that cost over $100.

Additionally, she does cryotherapy often as well. Cryotherapy involves immersing oneself in a deep-freeze chamber. It has been said that cryotherapy has weight loss and anti-aging benefits.

She is far from the only celebrity to praise this treatment, though. Stars like Demi Moore, Cristiano Ronaldo, and Daniel Craig are reportedly fans as well.

Kourtney Kardashian eats organic food and exercises regularly

At the end of the day, a large part of Kourtney Kardashian’s beauty secret comes down to her health-conscious lifestyle of eating healthy food and exercising a lot.

After having her first child, she began paying attention to the food that she and her family consume. These days, she tries to strictly eat organic, gluten-free, and dairy-free food, although she also consumes other things in moderation. Additionally, she has been known to go on the keto diet here and there.

Like her sisters, she hits the gym often as well. The Kardashians have always been into fitness, so Kourtney Kardashian grew up attending fitness classes and working out at home.

As an adult, she tries to work out six days a week. According to Harper’s Bazaar, the star said: “I think I take time for myself to work out every day, which I never did—especially having three young kids. I just never made it a priority, and now it makes me feel so much better—mentally and physically.”