Meagan Good Flaunts Ripped Abs at 43 — How She Got the Sexiest Stomach in Showbiz
Meagan Good makes it a habit of showing off her stomach on the red carpet and at media events. Needless to say, we would bare our bodies too if we had ripped abs like hers. The 43-year-old recently wore a sexy green cutout dress to the season 3 Celebration of Prime Video’s Harlem. With her fiancé Jonathan Majors by her side, Good was glowing.
Meagan Good is engaged and glowing at ‘Harlem’ season 3 celebration
The couple stepped out in LA to celebrate the third and final season of Harlem. Starring Good, Jerrie Johnson, Grace Byers, and Shoniqua Shandai, the comedy-drama highlights Black female friendships between four modern NYC women. The third season will conclude the journey of the four main characters — Camille, Tye, Quinn, and Angie — as they navigate their careers, relationships, and personal growth.
Good shared with EBONY that filming Harlem has “been one of the best experiences” of her life. She continued, “Whenever I look back with my kids, I’ll always say, “That one — that show — was one of them ones.”
Fans loved Good’s role in Harlem and hope to see more of her as she looks to what’s next. In the meantime, the recently engaged actor has been focusing on her health and happiness. “This year feels like the culmination of all the growth, learning, and reinvention I’ve gone through in recent years,” she recently told EBONY. “I’m stepping into this new chapter with a mindset of freedom, self-love, and fearlessness.”
Good started her year with an emphasis on fitness and wellness, as she explains on Instagram. She broke down her routine, which utilizes a combination of strengthening core exercises.
Meagan Good’s toned tummy takes hard work and discipline
Good explained, “I work with my trainer Augustina, about four to five times a week for 45 minutes a day. We start out on the treadmill and then we do a lot of exercises using my own body weight.” The Shazam! actor shared that her least favorite workout involves pushups of any kind. We’re not surprised to learn that her favorite workout is anything involving “making my waistline trimmer and toned.”
Many fitness buffs will say that abs are made in the kitchen, not the gym. In addition to ab-focused exercises like planks, hanging leg raises, and Russian twists, Good focuses on clean eating and prioritizing her mental health. The Divorce in the Black actor consumes a mostly plant-based diet with lean proteins, healthy fats, and limited processed foods to keep her stomach tight. In the past, Good has also referenced taking daily vitamins and supplements from Tia Mowry’s multivitamin brand, Anser.
As Good told Us Weekly, she begins her mornings by praying and reading her Bible. “This helps me stay grounded and at peace, knowing God is in control of everything throughout the day,” she shares. The Cousin Skeeter star also cites stress management, proper rest, and hydration as keys to her healthy body inside and out. Good’s dedication to fitness has clearly paid off as she continues to be one of Hollywood’s most stunning stars.
